How much food do 2-3 year olds need? http://kidshealth.org/en/parents/toddler-food.html
Nutrition and Menu Planning for Children
in the Child Care Food Program
Click to access nmp-workbook-2013.pdf
Feeding children age 2 – 5 (Parents Guide)
Click to access Feeding-Children-Ages-2-5.pdf
Vegetarian children http://www.pcrm.org/health/diets/vegdiets/vegetarian-diets-for-children-right-from-the-start
Dried Bean nutritions http://www.thaihealth.or.th/Content/24781-สุขภาพดีด้วย%22ถั่ว%22.html